home | about me | ramblings | poetry | movies | pictures | menieres | meditation | contact admin area 
 Meditations > Mocking Up

Affirmations
Daily Journal
God's Golden Light
Grounding
Life's Thread
Mocking Up
Mocking Up

Always Remember: WE DESERVE WHAT WE WANT IN LIFE!! WE ARE Suppose to have what makes us happy!!

In your mind, "SEE" what you want. Example: If you are cold, mock up a beautiful warm sun shining down on your body, warming you up! Relaxing all the tension out of your body!

If you are too warm. "SEE" & "FEEL" a cooling misting breeze blowing over your body, cooling you down! Or see yourself walking along a cool stream, under the beautiful green trees, with a cool wind blowing over your body!

If you're ill, "SEE" your body totally healed!! See it just the way you want it to be.

If you're too thin, or too heavy, "SEE" yourself the way you "want" to be!! Truly imagine yourself just the weight you want to be!! See yourself in the clothes you want to wear! See yourself going into a store and buying clothes!!

You can mock up your entire life. Your love life, your job, yourself with a new car, etc!! Use your imagination!!

See the home you want! See the rooms, the colors, the furniture in the rooms, your pets, your husband/wife/ children, etc. See EVERYTHING just AS YOU WANT IT! Make it totally real!!

See yourself coming home from your job, walking up to your own front door, and checking your mail, and your husband/wife meeting you at the door.

We DESERVE what we WANT in life!! We are SUPPOSE TO HAVE WHAT MAKES US HAPPY!!

You can also write down what you WANT IN LIFE!! Make a letter!! If you are angry with someone, write down WHY you are angry with them, and then tear up the paper and burn it, or throw it up and let it disappear!!

You can also mock up something "eating" away any illness in your own mind, body, soul!! Make up something in your own mind, or use something of your imagination. For some reason I always see little tiny puppies or kittens going from the top of my head, down through my entire body, and cleaning out my entire system! Eating away any anger, fear, frustration, pain, germs, illness, etc. I had actually forgotten this one myself, until started looking at all my papers again!! Need to start doing it often again!! Watch whatever this is going right on through and out the bottom of your feet taking all this out of your body!! Watch it disappear into the air, and be gone!!

Example: BALLOONS or ROSES
(or any other flower you love!!)

You can make things better by "seeing" balloons, or roses too!! Like your anger disappearing!! See yourself put your anger into any colored balloon or rose you wish!! then let it go and watch it float up up and away!! Watch it until it is out of sight!!! Use a different rose or balloon for each person, anger, fear you have!!

You need to share your love with the world this way also!! Put your love into a balloon or a rose, and imagine it going out into the world!! Spreading your love to many others!! Do this for each person!! Naturally the more love and joy and happiness we spread we better this world and each of us will be!! Peace and joy are good to share with the world too!